Some other very important things to know

If you have ingested poison or ingested a food you are severely allergic to, charcoal may help but you must also seek medical assistance immediately. If you are ill, it is very important to monitor how you are feeling and to contact a doctor if vomiting or diarrhea continues for more than 24 hours. Keep in mind that activated charcoal can interfere with the absorption of other medications so if you are taking the pill it would be recommended to use other protection for a few days. If you are on other medications consult with a medical professional before taking charcoal. Always read the label and use as directed. Supplementary to a balanced diet. Endeavour Consumer Health, Auckland.