Fine fer­ments

Good - - NEWS -

A po­tent pro­bi­otic, Be Nour­ished sauerkrauts, $ 15, are made in small batches us­ing or­ganic in­gre­di­ents. Our favourite from the gut-friendly range is Ruby – a mix of red and white cab­bage with car­away seeds that takes sal­ads or sand­wiches to the next level. be­nour­ished.co.nz

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