What we do know …

Having a broad variety of bacteria, including plenty of lactobacilli and bifidobacteria is important. Researchers of the human biome have found that having a broad range of bacteria is associated with better health outcomes. Unfortunately, in the modern world due to many factors, including antibiotic use, our biome have become narrow. Ideally we want a broad range of bacteria with plenty of the key strains associated with lactobacilli and bifidobacteria strains as these are some of the most researched for being associated with better health. Ben Warren, BePure