Choose bet­ter

Good - - WELLBEING -

Mind­ful drink­ing is also about choos­ing bet­ter. Or­ganic and bio­dy­namic wines are ap­pear­ing more fre­quently on restau­rant menus and are an in­creas­ingly pop­u­lar choice. Great Lit­tle Vine­yards has an out­stand­ing se­lec­tion (greatlit­tlevine­yards. com). See page 112. Low al­co­hol drinks have also in­creased in pop­u­lar­ity.

Top-shelf clean op­tions in­clude Belvedere Vodka, made in Poland where it is il­le­gal to make vodka from any­thing be­sides pota­toes or grain, yeast and wa­ter. Ac­cord­ing to Belvedere Vodka brand am­bas­sador Garth Foster, Aus­tralians are now spend­ing a lit­tle bit more money on what they are drink­ing and are more mind­ful about what they are putting into their sys­tem.

The de­mand for non-al­co­holic adult drinks has also risen, with low-su­gar so­das, kom­bucha, kvas and botan­i­cally dis­tilled Seedlip. De­li­cious sip­pers to see you through ev­ery oc­ca­sion.

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