Rachel Grunwell’s sin-free, all-natural dessert
Refreshing and delicious, treat yourself to our sin-free, all-natural iced dessert.
Recipe and words Rachel Grunwell. Photography and styling Aimee Finlay-Magne
As winter slowly loosens its grip and summer is in sight, there’s nothing quite like a refreshing bowl of Blackberry Whip. This super quick and easy recipe, packed full of natural ingredients, is perfect for a mid-afternoon snack.
The hero ingredient is blackberries, which are high in vitamin C. Eat them to boost dull skin and fight premature ageing. Vitamin C helps with boosting collagen. It’s important to remember that looking youthful is not all about the lotions and potions you apply to the outside of your skin. What goes on in the inside matters a lot, too.
Not only for adults, this sweet and refreshing bowl is perfect for little ones. For more, visit good.net.nz/recipes
Rachel is a writer, PT, yoga and mindfulness teacher. inspiredhealth.co.nz @inspiredhealthandfitness InspiredHealthNZ