Moving again (part 2)
Recently we discussed someone who had a painful knee mostly from the inflammation associated with knee arthritis. Today we look at another person someonewith multiple problems including burning feet, joint pain and high blood pressure. Our goal was to reduce his cardiovascular risk by reducing blood pressure and cholesterol while supporting his nervous system and general circulation.
Wemade significant changes to his diet using a daily bullet blend to add targeted foods like beetroot, raw greens and berries. Given the complexity of his problems we added several supplements.
In particularwe targeted foods high in nitrates that dilate blood vessels thus reducing blood pressure. Of these beetroot (ideally raw in a blender) is the most important. Pomegranate juice, raw garlic and watermelon are also helpful.
Weadded a variety of supplements that help restore the natural suppleness of blood vessels helping both blood flow and reducing blood pressure. These include compounds likeActiVin™ grape seed extract, vitamin C, bioflavonoids and others.
As a result his blood pressure has now fallen from hypertensive to normal. HisGP is now consideringmedication changes.
The severe burning feet have also largely gone. His energy has improved. Burning feet is often a symptom of poorly functioning nerves and/or poor circulation. Weadded compounds that support nerve function while helping circulation. We now need to work to help bring down his cholesterol and blood sugar. With time I have no doubt thesewill improve.