BANANA ‘N BLUEBERRY BRAN MUFFINS
Makes 12 large muffins Prep time 10 minutes Cook time 20–25 minutes. For dairy free use coconut yoghurt.
1 cup self-raising flour 2 teaspoons ground cinnamon Agood pinch of salt 11⁄ cups bran flakes (or wheat bran)
cup sultanas (or raisins) (optional) cup golden syrup cup oil (like grapeseed) 3 large bananas (very ripe), mashed
1 teaspoon vanilla essence or extract 2 free-range eggs
cup yoghurt (dairy or coconut)
1 level teaspoon baking soda (lump-free or sifted)
1 cup blueberries (fresh or defrosted and well drained)