GRX to get health­ier

Hauraki Herald - - SPORT - JULIE STEPHEN­SON

A Green Pre­scrip­tion (GRX) is an op­por­tu­nity to be ac­tive to en­hance phys­i­cal, men­tal and so­cial well­be­ing. GRX pro­vides sup­port, mo­ti­va­tion and ac­count­abil­ity to help in­crease your phys­i­cal ac­tiv­ity levels. This free ser­vice pro­vides the guid­ance to help you get started and get ac­tive, whether you are new or re­turn­ing to phys­i­cal ac­tiv­ity.

The ser­vice also in­cludes goal set­ting, work­ing to over­come bar­ri­ers and healthy eat­ing guid­ance. If you would like to be more ac­tive and think some ex­tra sup­port would be ben­e­fi­cial ask your GP or prac­tice nurse for a re­fer­ral to­day. Or you can sign up here: www.sport­waikato.org.nz.

SUP­PLIED

The ec­static Thames Val­ley Hockey U15 boys won sil­ver in the Hockey NZ Na­tional U15 Cham­pi­onship fi­nal 2017.

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