TIKKA SPICED CHICKEN WITH PUY LENTIL DAHL

Hauraki Herald - - MOTORING -

Ready in: 45 min­utes Por­tions: 2

Puy lentil dahl

1 tea­spoon oil

red onion, finely diced 1 clove gar­lic, minced 1 tea­spoon finely grated gin­ger 1 tea­spoon dahl spice (see recipe be­low) 70g Puy lentils 1 tomato, roughly diced 1 cup chicken stock

1 cup water 10g ground al­monds 2 ta­ble­spoons yo­ghurt 50g baby spinach, roughly chopped

Dahl spice

1 tea­spoon black mus­tard seeds tea­spoon mild curry pow­der tea­spoon ground cumin tea­spoon ground turmeric 1/16 tea­spoon ground chilli

Newspapers in English

Newspapers from New Zealand

© PressReader. All rights reserved.