Herbs for tinc­tur­ing

Herbs & Superfoods - - Herbs For Health & Wellbeing -

Chamomile is an all-round ben­e­fi­cial tinc­ture to keep on hand for child­hood ail­ments and adult stress. But you can use many other herbs in home­made tinc­tures. Mullein is good for flu and colds, echi­nacea is ideal for boost­ing your im­mune sys­tem, lemon balm can be used for its anti-vi­ral and mood-lift­ing prop­er­ties, and cat­nip for its se­dat­ing prop­er­ties. Speak with your health­care prac­ti­tioner be­fore us­ing tinc­tures, es­pe­cialy if preg­nant or breast­feed­ing.

Newspapers in English

Newspapers from New Zealand

© PressReader. All rights reserved.