Why raw food can help your health

Kapi-Mana News - - NEWS -

An­nette David­son will host a talk on the ben­e­fits of eat­ing raw food in Kenepuru on Fri­day.

Eat­ing raw foods such as car­rots, sal­ads, smooth­ies and fresh juices had helped many peo­ple re­cover from ill­ness and de­pres­sion, she said.

Ms David­son is a nu­tri­tional con­sul­tant and colon ther­a­pist at Body Sys­tems in Thorn­don.

Ms David­son strug­gled with her health be­fore de­cid­ing to go down the raw food path.

Her talk will cover the ben­e­fits of eat­ing raw food and how peo­ple can get the most nu­tri­tion and en­ergy from what they eat.

That’s Bet­ter, Au­gust 16, 7pm, 1a 73 Kenepuru Dr, $10. Go to thats­bet­ter.co.nz.

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