Why raw food can help your health
Annette Davidson will host a talk on the benefits of eating raw food in Kenepuru on Friday.
Eating raw foods such as carrots, salads, smoothies and fresh juices had helped many people recover from illness and depression, she said.
Ms Davidson is a nutritional consultant and colon therapist at Body Systems in Thorndon.
Ms Davidson struggled with her health before deciding to go down the raw food path.
Her talk will cover the benefits of eating raw food and how people can get the most nutrition and energy from what they eat.
That’s Better, August 16, 7pm, 1a 73 Kenepuru Dr, $10. Go to thatsbetter.co.nz.