Sweet salmon a ‘su­per­food’

Kapi-Mana News - - WHAT’S ON -

Salmon is not only tasty but packed with ben­e­fi­cial omega-3 fatty acids. It is an ex­cel­lent source of vi­ta­min B12, vi­ta­min D, and se­le­nium and de­li­cious with this sweet and salty teriyaki sauce. The sauce also pairs nicely with chicken!

TERIYAKI-GLAZED SALMON WITH NOO­DLE SALAD

Teriyaki glaze 3 ta­ble­spoons soy sauce 1 clove gar­lic, minced 2 ta­ble­spoons rice wine vine­gar 1 1⁄ ta­ble­spoons brown sugar

2 1⁄ tea­spoon corn­flour

2 Noo­dle salad 150g dried soba noo­dles (or your favourite fresh or dried Asian noo­dles) 1 head broc­coli, cut into small flo­rets 1 cup frozen, shelled, edamame beans, de­frosted 1-2 spring onions, green part only, thinly sliced on an an­gle (re­serve some, to serve) 1-2 baby radishes, very thinly sliced 1 ta­ble­spoon toasted sesame seeds Salmon 300g bone­less salmon fil­let (skin on or off) Dress­ing 2 tea­spoons sesame oil 2 ta­ble­spoons soy sauce Juice of 1 lime To serve 2 ta­ble­spoons spring onions, green part only, thinly sliced on an an­gle

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