Quick spicy fish dish

Kapi-Mana News - - CONVERSATIONS -

Here’s a sim­ple recipe to solve the ‘what are we hav­ing for dinner tonight’ ques­tion!

Take some ten­der fresh fish, coat it in a mild, Ca­jun style spice, pan-fry and wrap in a warm tor­tilla. Serve it all with a crunchy salad, some ku­mara wedges and a driz­zle of may­on­naise mixed with chipo­tle sauce or your favourite chilli sauce.

CA­JUN FISH WRAPS AND KU­MARA WEDGESWITH SALAD

Serves: 4-5 Prep time: 15 min Cook­ing time: 25 min

Ku­mara wedges

600g or­ange ku­mara, scrubbed and cut into 1-2cm wedges

Salad

2 ta­ble­spoons may­on­naise tea­spoon mus­tard (ex­am­ple, whole­grain, Di­jon) tea­spoon vine­gar (ex­am­ple,

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