Tips to stop the spread

Matamata Chronicle - - News -

If you have the flu, do not re­turn to school or work un­til you are bet­ter.

Wash your hands reg­u­larly for at least 20 sec­onds and dry them for 20 sec­onds.

Cover your mouth and nose with a tis­sue when you cough or sneeze.





your el­bow if you don’t have a tis­sue.

Avoid touch­ing your eyes, nose and mouth. Do not share drinks. Avoid crowded places.

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