Matamata Chronicle - - Motoring -

From the more in­tro­verted among us there is of­ten noth­ing more re­plen­ish­ing than a good read. Fact or fic­tion it doesn’t mat­ter – this time spent by your­self can be in­cred­i­bly restora­tive. In the age where ev­ery­thing is avail­able dig­i­tally you can’t beat pick­ing up a phys­i­cal book, hav­ing a break from screens and in­tro­vert­ing for a while. Read­ing be­fore bed is an­other won­der­ful way to help tran­si­tion the ner­vous sys­tem into rest.

Newspapers in English

Newspapers from New Zealand

© PressReader. All rights reserved.