WAL­NUT-CRUSTED CHICKEN WITH SPICE-ROASTED BEETROOT, CAR­ROT & KALE

Matamata Chronicle - - Out & About -

Ready in: 40 min­utes. Prep: 15 min­utes. Cook: 25 min­utes. Por­tions: 2.

Spice-roasted beetroot, car­rot and kale

1 beetroot, scrubbed and diced 1cm 1 car­rot, diced 1cm 11⁄ tea­spoons roast veg­etable spice mix (see be­low)

tea­spoon oil, for roast­ing (or use spray oil) tea­spoon salt head broc­coli, cut into small flo­rets

2 hand­fuls baby kale leaves

Roast veg­etable spice mix

tea­spoon whole cumin seeds tea­spoon whole yel­low mus­tard seeds

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