GET YOUR FIVE- A- DAY

In­ter­na­tional health guide­lines sug­gest we eat at least five serv­ings of fruit and vegetables per day – but how many of us get that many? Turn frozen ba­nanas and other nu­tri­tious frozen fruit into de­li­ciously creamy treats that look and taste like ice cre

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Peach & Blue­berry

2 frozen over­ripe ba­nanas, ¾ cup of frozen peaches, ½ cup of frozen blue­ber­ries In­sert al­ter­nat­ing pieces of ba­nana, peach and blue­ber­ries into the Yo­nanas ma­chine.

Cin­na­mon Co­coa

2 frozen over­ripe ba­nanas, 2 tea­spoons of dark co­coa ,½ tea­spoon of ground cin­na­mon Com­bine co­coa and cin­na­mon, sprin­kle over ba­nanas, then in­sert spiced ba­nanas into the Yo­nanas ma­chine.

Straw­berry Pineap­ple Sor­bet

½ cup frozen straw­ber­ries, ½ cup frozen pineap­ple In­sert al­ter­nat­ing pieces of slightly thawed straw­ber­ries and slightly thawed pineap­ple pieces into the Yo­nanas ma­chine.

Black­berry Vanilla Bean

2 frozen over­ripe ba­nanas, 2 vanilla beans, ¾ cup frozen black­ber­ries, ¼ cup of chopped pis­ta­chios Split vanilla beans length­wise and scrape out seeds. Spread the seeds over one of the ba­nanas. In­sert al­ter­nat­ing pieces of ba­nana and black­ber­ries into the Yo­nanas ma­chine. Once com­plete, top with crushed pis­ta­chios.

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