Nadia - - WELL-THY -

This win­ter in­stead of aim­ing to sur­vive the sea­son, try em­brac­ing it. Yes, it’s cold and dark and there are bugs go­ing round, but there are many op­por­tu­ni­ties to en­joy a lit­tle peace and seek out sim­ple plea­sures. It’s a time of year when slow­ing down is en­cour­aged and cosy nights in are cel­e­brated. Hiber­nat­ing by the fire can be a tonic for the body and soul, while get­ting out and brav­ing the win­ter chill never fails to in­vig­o­rate. Savour the sea­son and be in­spired by our work­shop over the page.

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