VI­SION BOARDS

Nadia - - WELL-THY -

Add ex­tra oomph to your vi­su­al­i­sa­tion by cre­at­ing a vi­sion board of words and images that will help keep you in­spired and fo­cused on the things you want to hap­pen in your life. Look at your board daily and imag­ine your goals as if they have al­ready come true. It’s one of the best ways to ac­ti­vate the law of at­trac­tion, says au­thor and mo­ti­va­tional speaker Jack Can­field (jack­can­field.com).

FOL­LOW THIS SIX-STEP PROCESS TO CON­STRUCT THE UL­TI­MATE VI­SION BOARD:

1 List the goals you’d like to achieve within a year.

2 Col­lect a bun­dle of old mag­a­zines of var­i­ous types with beau­ti­ful pic­tures.

3 Find pic­tures that rep­re­sent your goals and make you feel in­spired.

4 Make a col­lage out of your pho­tos.

5 Add mo­ti­va­tional ‘af­fir­ma­tion words’ that rep­re­sent how you want to feel.

6 Take a few mo­ments to con­tem­plate your vi­sion board ev­ery day.

Newspapers in English

Newspapers from New Zealand

© PressReader. All rights reserved.