Green fin­gers

Nadia - - WELL-THY ADVENTURE -

Help out in your lo­cal com­mu­nity gar­den. You can adopt a plot at many places and make gar­den­ing a part of your fam­ily life (while reap­ing the ben­e­fits). See­ing some­thing grow from seed to food on a plate can help kids ap­pre­ci­ate the re­sources that go into cre­at­ing healthy pro­duce – and they’ll be more likely to eat it, hope­fully!

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