MOST COM­MON FOOD AL­LER­GIES

New Zealand Fitness - - NUTRITION -

Gluten (wheat, oats, rye and bar­ley) corn, soy, su­gar, yeast, chicken, beef, eggs, fish, shell­fish milk, yeast, or­anges (of­ten all of the cit­rus group), pota­toes, ba­nanas, toma­toes, ap­ples, ice­berg let­tuce, car­rots, peas, green beans, food ad­di­tives, peanuts, tea, to­bacco, al­co­hol, cof­fee and choco­late.

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