We have unlimited access to the great outdoors, access to quality fresh food and a well functioning public health system. However, it does come as a surprise to learn New Zealand is one of the unhealthiest countries in the world – ranked third fattest country behind the United States and Mexico.
Reports show diets from western countries were much better than others when healthy items of food were assessed. But, we are sabotaged by the amount of unhealthy foods we consume.
New Zealand stands alongside Australia, Canada, United Kingdom and United States of America as having some of the worst overall diets, simply because we have access to such large volumes of processed, Dairy Sugar Grains Meat Fruit Eggs Seeds and Nuts Alcohol Dairy Sugar Grains Meat Fruit Eggs Seeds and Nuts Alcohol