New Zealand Golf Magazine - - PGA OF NZ -

Nuts and fruit, sand­wiches, ba­nanas, pro­tein bars, rice crack­ers, jelly beans. Graze through­out the round and you will keep your en­ergy lev­els con­sis­tent from start to fin­ish. Dips in en­ergy lev­els can af­fect how you play and your scor­ing. Take the jelly beans with two holes to go as to fin­ish well.

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