Dai Henwood is a comedian and a team captain on
7 Days on Three.
My favourite book ever is… The Dude and the Zen Master by Jeff Bridges and Bernie Glassman. I have a passion for meditation, Zen and most things associated. This is a must-read for anyone as it gives a wonderful insight on how to view the world. It’s whimsical and fun without pushing an agenda but will make you think. My book of the moment is… Into the Magic Shop by James R Doty. This is an amazing and moving biography. The author had a challenging childhood, but is now a neurosurgeon, and was taught meditation by a magic shop owner called Ruth and her son.