Movement for seniors
Active seniors are dancing and exercising to catchy tunes at Kingston House in Kerikeri. Over 65’s will meet every Thursday at 11am, for Nia (non-impact aerobics). It is $5 for Age Concern members and $10 for nonmembers.
Kath Kake gets her groove on.
Isobel Dawkins enjoying the Nia session.
Class members were taught a series of different moves.
Maire Pearson travelled over to the class from Kaikohe.