HOW TO EASILY GROW GOURMET MUSH­ROOMS

NZ Lifestyle Block - - In The Orchard -

OYS­TER MUSH­ROOMS are a per­fect base for stir fries, the easily-torn strips giv­ing you a pleas­ing chomp, and it’s easy to grow your own in just a cou­ple of weeks with this new kit from Mush­room Gourmet.

When you are ready to start it’s as sim­ple as soak, drain, seed and grow. You’ll quickly see the mush­room roots start their amaz­ing jour­ney through the nat­u­ral in­gre­di­ents.

The kit in­cludes straw, bags, spawn es­pe­cially for NZ con­di­tions, in­struc­tions, and tips on how to keep the cul­ture go­ing. Plus, if you’d like to make your own vi­ta­min D, just dry them in the sun!

Swish up a mush­room sauce, pretty up a pizza or use to ex­tend your meat dishes. If food is your medicine, these fungi are rich in pro­tein and B vi­ta­mins - check out their other health ben­e­fits online. Mush­room Gourmet’s pro­duc­tive ‘full yield’ kits are avail­able in most gar­den cen­tres, or check out www.mush­room­gourmet.co.nz

DIY

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ooms mushr

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