Fer­ment you­rur way to good health!lth!

NZ Lifestyle Block - - Notebook -

Nu­mer­ous stud­ies have shown the ben­e­fi­cial al health ef­fects of fer­mentedd food, es­pe­cially fer­mentedd veg­eta­bles such as sauer­kraut or kim­chi.hi. Fer­ment­ing veg­eta­bles bles is a tasty way to pre­serve serve while lock­ing in all of the healthy en­zymes s and pro­bi­otics.

Now you can cre­ate your own nu­tri­tious sauer­kraut,ut kim­chi and other fer­mented veg­eta­bles at home with the Mad Mil­lie Fer­ment­ing Crock. This petite 3-litre Fer­ment­ing Crock fits up to two medium-sized cab­bages and makes two 1-litre jars full of sauer­kraut or kim­chi in as lit­tle as three weeks.

The per­fect Christ­mas gift to get you and your fam­ily off to a healthy new year!

RRP $120 avail­able on­line or through Mad Mil­lie stock­ists. Get 15% off when buy­ing on­line, sim­ply en­ter the promo code LIFE­STYLE at the check­out:

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