MEN­TAL SKILLS

NZ Rugby World - First XV - - ACADEMY LIFE -

The ques­tion ‘why am I here’ forms a big part of ev­ery­day life for stu­dents and is one that they will be helped to an­swer in con­junc­tion with a men­tal skills spe­cial­ist. Essen­tially, stu­dents will learn the con­cept of mindfulness and build a per­for­mance mind plan over their time to help them con­sis­tently deal with the pres­sure of per­for­mance.

Newspapers in English

Newspapers from New Zealand

© PressReader. All rights reserved.