Learn mind­ful­ness

Rotorua Weekender - - News -

A two-day mind­ful­ness train­ing pro­gramme is be­ing held for those who want to es­tab­lish a per­sonal prac­tice or share these strate­gies with oth­ers. Oc­to­ber 3 to 4, 9.30am-3.30pm at Princes Gate Ho­tel. You can at­tend day one only. In­for­ma­tion at www.mind­ful­nessin­newzealand.co.nz or call (021) 238 7799.

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