Pilates names needed
Pilates classes will run in Tokoroa on Tuesdays starting on October 12 for level 1 and on Wednesdays starting October 13 for level 2.
Classes at Tokoroa North School and run for seven weeks from 6pm to 7.30pm. Cost is $60 a person and $50 for repeat participants. Bring an exercise mat, water bottle and small towel.
Pilates exercise combines mind and body to provide a safe and effective workout for the entire body.
Focus is on core stability enabling maximum body control, flexibility and strengthening.
It is a low impact class suitable for most fitness levels. Class numbers are limited. To register phone me at the Sport Waikato office on 886 9002. School Holiday Programmes Programmes continue throughout the district these holidays.
In Tokoroa, the South Waikato YMCA runs activities each weekday from 9am till 4pm.
The indoor pools has inflatables and equipment available from noon.
Q-Masters is open from 10am till 7pm each day for 10 year olds and over. Cost is just $2 a person and activities include 8 and 9 ball, table tennis, board games and cards.
Sport Waikato continues activities in Arapuni each Monday, Wednesday and Friday at the Arapuni Hall and in Tirau each Tuesday and Thursday at the Tirau Memorial Hall. Sport Waikato programmes run from 10am till noon, $2 a person. Sports Awards Nominations Nominations for the South Waikato District Sports Awards close on October 18.
Make sure your sport is recognised this year at the awards ceremony, to be held on Wednesday November 17.
Phone Heather at the Sport Waikato office on 886 9002 for details. Walking Workshop Interested in knowing the difference between walking for fitness and walking for fat loss?
When we go for all these walks, our weight doesn’t come down as steadily as we think it should.
Join Sport Waikato at the Walking for Fitness or Fat Loss workshop in Tokoroa on Tuesday October 5 and in Putaruru on Tuesday October 12 from 6 to 8pm.
The Tokoroa session will be at Tokoroa Community Link in Torphin Crescent and in Putaruru at the Central North Island Kindergarten Assoc. building in Glenshea St.
So contact us to put your name on the list on 886 9002.