Five foods to help those in menopause

South Waikato News - - Your Health -

Email your ques­tions for Dr Libby to ask.dr­libby@fair­fax­me­dia.co.nz. Please note, only a se­lec­tion of ques­tions can be an­swered. re­duce the risk of cer­tain can­cers and as­sist with con­cen­tra­tion. sup­port our liver and es­tro­gen me­tab­o­lism. They also con­tain sul­foraphane, an an­tiox­i­dant and stim­u­la­tor of nat­u­ral detox­i­fy­ing en­zymes. Sul­foraphane may help re­duce the risk of breast and blad­der can­cers.

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Green tea has been shown to sup­port car­dio­vas­cu­lar health, help re­duce the risk of cer­tain can­cers and as­sist with con­cen­tra­tion.

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