Educating kids about nutrition
Email your questions for Dr Libby to firstname.lastname@example.org. Please note, only a selection of questions can be answered. leading to better food choices and a love for cooking good, nutritious meals. the table is invaluable for creating pride in their cooking skills. than learning how to make a new meal with your loved ones under the guidance of a good cook. The sense of satisfaction and pride when you create something new is a joy. Better still opt for a cuisine you’re not very familiar with to enhance the learning and the fun.
Eating at the dinner table, rather than in front of the TV plays a vital role in setting up good habits.