What to do when you have lots to do
Email your questions for Dr Libby to firstname.lastname@example.org. Please note, only a selection of questions can be answered. minutes’ duration. Highly productive people only spend as much time as is necessary for each task. Make the default event duration in your calendar 15 minutes. Simply by changing your default setting, you will automatically discover that you can fit more tasks into each day.
Time-management principles suggest that you schedule everything. Instead of checking emails every few minutes,
❚schedule two to three times a day to do this. Instead of writing ‘‘call Sarah’’ on your to-do list, put it on your calendar or establish a recurring time-block each afternoon to ‘‘return phone calls’’. Remember that we make time for whatever we prioritise and value. What is scheduled actually gets done.
Consider utilising this as a health-enhancing, energycreating resource in your life and notice the spaciousness it can create for you to spend time with people and activities you currently wish you experienced more. I wish you well in this next chapter of your life!