WHERE TO GET HELP:

Stratford Press - - News -

■ Life­line: ph 0800 543 354 (avail­able 24/7).

■ Sui­cide Cri­sis Helpline: ph 0508 828 865 (0508 TAUTOKO) (avail­able 24/7).

■ Youth ser­vices: ph 06 3555 906.

■ Youth­line: ph 0800 376 633.

■ Kid­sline: 0800 543 754 (avail­able 24/7).

■ What­sup: ph 0800 942 8787 (1pm to 11pm).

■ De­pres­sion helpline: 0800 111 757 (avail­able 24/7).

■ Rain­bow Youth: ph 09 376 4155.

■ Tu¯ taki Youth Inc: 06 928 4517

■ Sup­port­ing Fam­i­lies in Men­tal Ill­ness: 0800 732 825

■ The Ru­ral Sup­port Trust: 0800 787 254

■ The Women’s Cen­tre: 06 758 4957

■ Progress to Health Taranaki: 06 757 5549

■ If it is an emergency and you feel like you or some­one else is at risk, phone 111.

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