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Want to see your event on this page? Visit nbly.nz/kap and fill out the on­line formwith your event de­tails. Make sure you do this at least one week be­fore your event. In­clu­sion is at the edi­tor’s dis­cre­tion.

Beach clean-up: Waikanae Beach Boat­ing Club carpark, Waimea Rd, fi­nal Satur­day monthly, 10am, call 9041260. Chronic Fa­tigue Sup­port Group: Monthly meet­ings in Levin and Kapiti, for those with CFS and sim­i­lar con­di­tions, call 0800600113. Di­a­betes ex­er­cise group: Para­pa­raumu Memo­rial hall, Tu­tanekai St, Mon­days, 10-11am, $4, call 9021622. Five rhythms move­ment med­i­ta­tion: St Peter’s Hall, Beach Rd, Paekakariki, Mon­days, 7-8:30pm, call 0210424921. Free Zumba: Kapiti Unit­ing Church Hall, Para­pa­raumu, September 11, 18 and 25, 10am till 11am, book on­line by e-mail myr­nawan@gmail.com. Hope­walk: Botanic Gardens, Glen­more St, Welling­ton, move­ment to bring greater aware­ness to sui­cide, September 9, 11:30am-2pm. Horowhenua Breathe Easy Sup­port Group: Levin Cos­mopoli­tan Club, Ox­ford Street, fourth Thurs­day of each month, 10am-noon, call 3688069.

Have a go at bowls at Waikanae Beach Bowl­ing Club, Sep 16, 10 am to noon. Ph Fran 905 6881 or Di 905 8723.

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