Too hot for kids to sleep
Many parents are struggling to get their children to sleep at the moment due to the warm temperatures.
This is only to be expected as I am sure that we adults are struggling some nights as well.
It is important to make allowances for this without changing the normal routines that you have established.
Some of the allowances you may need to make could include things like; putting a fan in their room, making sure their bath/shower is cooler than usual and blocking the sun earlier in day so heat doesn’t build up in the room.
Try letting them have a cool drink before bed, letting them have a cool face cloth that they can put on their forehead.
As it is holiday time, you may also move the bedtime slightly later, giving the room more chance to cool down.
Stick to your normal bedtime routine, following the normal process that you always use, just remembering that they are probably really warm so trying to cool them down is the key.
Getting children to sleep in summer can be a challenge.