MAKE VEGETABLES AND SALADS A NORMAL PART OF EVERY MEAL TIME
Veges and salads don’t have to be boring. Try new recipes with veges or dressings to make them taste good. By making veges the norm in your household, you will see that kids will carry this through later in life as a result of the family’s good habits now.
Eating at the dinner table, rather than in front of the TV plays a vital role in setting up good habits.