Eating healthfully into tomorrow
Lost on what food fad your teenager is into now? Get hold of Allyson Gofton who, along with Sarah Hanrahan, CEO of the NZ Nutrition Foundation, is visiting schools to present a light-hearted, yet informative look at the journey from meat and three veg to sliders, salads and chia seeds. The pair, both working mothers, offer up sterling advice and tips on food for growing healthy (and fussy!) kids today. For details contact Allyson through her website – allysongofton.co.nz.