Eat­ing health­fully into to­mor­row

The New Zealand Herald - Bite - - Food Fyi -

Lost on what food fad your teenager is into now? Get hold of Allyson Gofton who, along with Sarah Han­ra­han, CEO of the NZ Nu­tri­tion Foun­da­tion, is vis­it­ing schools to present a light-hearted, yet in­for­ma­tive look at the jour­ney from meat and three veg to slid­ers, sal­ads and chia seeds. The pair, both work­ing moth­ers, of­fer up ster­ling ad­vice and tips on food for grow­ing healthy (and fussy!) kids to­day. For de­tails con­tact Allyson through her web­site –

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