Where to get help

The New Zealand Herald - - News -

● If it's an emer­gency and you feel that you or some­one else is at risk, call 111.

● If you've ever ex­pe­ri­enced sex­ual as­sault or abuse and need to talk to some­one call the con­fi­den­tial cri­sis helpline Safe to Talk: 0800 044 334 or text 4334.

● Al­ter­na­tively con­tact your lo­cal po­lice sta­tion.

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