Positive change through reprogramming the mind
aking significant changes to one’s life can appear to be quite a daunting task. However, if we can tap into our inner strength and bring subconscious desires to the forefront of our daily thinking, we all have the ability to make changes .
Principal hypnotherapist at All About You Hypnotherapy Jenny Hudgell says hypnotherapy is an extremely effective way of replacing negative thoughts and behaviours that stand in the way of achieving happiness and success.
‘‘One of my specialist areas is in weight loss using the ‘Virtual Gastric Band’ technique.
‘‘This involves creating the image of having a surgical band placed around your stomach. When you eat you will feel you have less room therefore you will eat less and this allows you to get back in touch with how much food you actually need, Jenny says.
‘‘In a sense we are reprogramming the mind to get back in tune with what your body needs and not eating simply for gratification.’’
One of the reasons this is so successful for weight loss, is that unlike many diets where the focus is on food, with Virtual Gastric Banding clients can carry on eating any foods they like but will soon find that you’ll be eating much less and there will be a natural reduction in a person’s weight.
Jenny holds an Advanced Diploma in Hypnotherapy and is a Senior Professional member of Hypnosis New Zealand, which recognises Jenny’s high standards of abilities in both theoretical and practical hypnosis.
‘‘Much of what we consciously think and feel is a result of experience and learnt behaviours, and if these experiences are particularly bad they will have a negative impact on our health and lifestyle. ‘‘Through hypnotherapy people can reprogramme their way of thinking, whether its problems with addictions, self-confidence, stress, phobias or general health including problems with pregnancy or fertility.
‘‘Hypnotherapy can help people develop positive thinking patterns and acquire techniques to assist with stress release, creating an overall state of calm and wellbeing for themselves and the new life they are creating.’’
All About You Hypnotherapy now runs their clinic from Terrace End’s Health 2000 store, in the Broadtop Shopping Centre, and Jenny is available by appointment. So if you feel you need help bringing about longterm positive change into your life give Jenny a call on 0800 344 9713.
For more information on their full range of services and how All About You Hypnotherapy can help you make positive changes in your life, visit the website: www.allaboutyouhypno.co.nz.