Let’s talk about the benefits of turmeric
Are you on the move, or you just want to move more easily?
Turmeric is your solution.
As the weather gets cooler, we move into training for winter sports, and being outside is not quite as welcoming as in the summer months. Curling up on the couch can seem a much better option than getting active!
In the cold, it’s harder on our body and mind to get moving.
Whether you’re an active person wanting ultimate muscle and joint recovery from training or competition, or someone who wants to keep your muscles and joints in their best condition and support comfort, a combination of turmeric and magnesium is worth a test run.
Turmeric has long been known as a yellow cooking spice, but in its stronger form, it is much more.
This potent antioxidant helps to protect cells from free radical damage.
Curcumin is the orange pigment in turmeric and offers numerous health benefits, many of which are associated with joint mobility and comfort.
It supports joints and muscles, cardiovascular function, digestive health, and even youthful, radiant skin. Researchers recognise its powerful activity and interaction within the body.
Unfortunately, curcumin in its natural state is poorly absorbed. Meriva offers a patented delivery form of curcumin, where curcumin is attached to phospholipids.
This process has been shown to improve the bioavailability of curcumin – the body can readily absorb curcumin phospholipid complex, resulting in more curcumin reaching the cells.
A renowned mineral for healthy joints and movement is magnesium. Without magnesium we could not produce energy, so our muscles would be permanently in a state of contraction, hence magnesium is a natural muscle relaxer and considered the antistress mineral. Stress is not just a mental state – it is also physical, and in either form, it depletes the body’s magnesium levels.
Adding magnesium in times of stress can effectively support the body’s recovery.
Lighthouse Turmeric Complex with Magnesium uniquely combines marine magnesium and meriva curcumin for muscle relaxation and joint comfort.
Natural marine magnesium is sourced from seawater and has a superior absorption.
With no magnesium oxide, it is gentle on the stomach and suitable for those who experience irritation in the digestive tract from magnesium supplements.
If you have preexisting medical conditions, or if symptoms persist, consult a health professional before use.
Always read the label and take as directed.
Tumeric is a potent antioxident and offers numerous health benefits.