Tak­ing steps to­ward pos­i­tive age­ing

The Tribune (NZ) - - YOUR BODY -

In Manawatu we have many folk who are en­joy­ing their re­tire­ment years. A ma­jor fo­cus dur­ing th­ese years is to main­tain good health and en­joy a high qual­ity of life, while pur­su­ing leisure ac­tiv­i­ties.

The team at Hardy’s Health Store in The Plaza and Feild­ing, are pas­sion­ate about help­ing you dis­cover great health nat­u­rally. Hardy’s have a great team of friendly and car­ing health con­sul­tants with many years of ex­pe­ri­ence and a wide breadth of knowl­edge.

Here are two im­por­tant sup­ple­ments for you to con­sider as part of your pos­i­tive age­ing sup­ple­ment pro­gramme. Coen­zyme Q10 Nat­u­rally found in our cells through­out our bod­ies, widely re­searched, lev­els de­crease nat­u­rally as we age, very im­por­tant to all bod­ily func­tions, sup­ports car­dio­vas­cu­lar health, in­creases en­ergy lev­els, es­sen­tial for mus­cle con­trac­tion, pro­tects the body at a cel­lu­lar level, use of statin drugs to treat high choles­terol lev­els may si­mul­ta­ne­ously de­plete CoQ10 lev­els.

If you have a fam­ily his­tory of heart health is­sues, con­cerns about your en­ergy lev­els, or you are on statins, sup­ple­men­ta­tion with CoQ10 could be a good idea. Think about sup­ple­men­ta­tion as a way to main­tain over­all health and longevity. Al­pha Lipoic Acid May help pre­vent cer­tain kinds of cell dam­age in the body, re­stores vi­ta­min lev­els such as vi­ta­min E and vi­ta­min C, may im­prove the func­tion and con­duc­tion of neu­rons in di­a­betes, helps break down car­bo­hy­drates and to make en­ergy for the other or­gans in the body, al­pha-lipoic acid seems to work as an an­tiox­i­dant, which means it might pro­vide pro­tec­tion to the brain af­ter dam­age or in­jury.

Come into Hardy’s and talk to one of the friendly team and they will help you be the best you can be. You can also call them on (06) 356 7860 or email hardyspn@tor­rgroup.co.nz

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