What’s On cont.
SIT AND BE FIT: Gentle exercise programme, Church of Christ, Botanical Rd, 1.30pm, Fridays. Free. Enquiries Janet 357 2659. MANAWATU PETANQUE CLUB: 1.15pm for 1.30 start, Thursdays and Sundays, 74 North St, PN. Tuition given. Contact David 354 2632. UNIVERSAL SHOTOKAN KARATE: Suitable for all ages and physical abilities for confidence, fitness and self-defence, Thursdays and Mondays, PNINS gymnasium. Kids 6pm to 7pm, adults 7pm to 8pm. Contact Morgan 027 511 8622. NINJUTSU CLASSES: Practical self protection, suitable all ages, Thursdays and Tuesdays, Central Normal School. Kids 6pm to 7pm, adults 7pm to 9pm. Contact 354 0813. SENIORS TENNIS: For players over 35yrs. All grades welcome. Manawatu Vets Tennis at Awapuni Park, Newbury St, 9.30am, Sundays. Enquiries Roger 027 555 6447. PUSH PLAY AEROBICS: Mondays and Wednesdays, 9am to 10am, Barber Hall, Arena 5, Waldegrave St. $3. Enquiries Sport Manawatu 357 5349, firstname.lastname@example.org BADMINTON: Junior club, first night free, PNBHS New Gym, Wellesbourne St, 6 - 7:30pm, Mondays. Enquiries Steve, PN Badminton Club 021 027 53825/ pnbc.org.nz TENNIS SOCIAL DOUBLES: Manawatu Lawn Tennis Club, Fitzherbert Ave next to PNGHS, 9am to 11am followed by morning tea. Members free, casual $5. Enquiries Jenny 354 6271. TAI CHI: Tuesdays and Wednesdays, 9.15am to 10.15am, Chinese Association Hall, 98 Napier Rd. Beginners and experienced welcome. Enquiries PN Tai Chi Club, 357 1377. MARCHING: Fun, fitness, friendship for ex marchers wanting to get back into marching, or anyone wanting to try it out, 6pm to 8pm, Tuesdays. Enquiries Jennie 358 0585/ 027 3680 383, email@example.com WESTEND INDOOR BOWLING CLUB: Westend School Hall, 7.15pm for 7.30pm start, Tuesdays. New members welcome. Tuition given. Enquiries Karen 353 0665. RUSSELL STREET INDOOR BOWLS: All abilities and ages welcome, Russell Street School, 7.15pm, Tuesdays. Enquiries Raymonda, 357 5298/ Les 357 6281. BADMINTON: B&M Centre, Pascal St, 7.30 to 9.30pm, Tuesdays. First night free. Casual $10 per night, subs $120. Enquiries Steve, Palmerston North Badminton Club, 021 027 53825/ pnbc.org.nz
MANAWATU BREATHE EASY SUPPORT GROUP: Meet at the Community Leisure Centre Ferguson St third Thursday of the month at 10.30am for those with breathing problems like COPD and chronic respiratory conditions. Join us for a cuppa, chat, speaker and raffles. Contact Owen 358 7491. GRIEF COURSE: Away to explore grief in a safe and confidential environment. Surviving Loss facilitated by Paul Ranby, 5Monday nights commencing October 10, St Davids Chuirch, Main St , Terrace End. Numbers limited. Register 358 3246. COMMUNITY ACCOUNTING CLINICS: Free help and advice for clubs and charities on everything from bookkeeping to end of year reporting, Monday evenings. Register firstname.lastname@example.org/ 354 3809. Enquiries communityaccounting.org.nz HEARING HELP: Independent support for the hearing impaired. Micro-suction ear wax removal, Hearing Association Manawatu, 435 Church St, 9am to 3pm, Thursdays. Contact Helen 357 8708. ARTHRITIS SUPPORT EXERCISE GROUP: Gentle exercise based on Middle Eastern dancing, squeezee ball exercises, tai chi and qi gong. Experienced instructors. $3, includes afternoon tea, Community Leisure Centre, Ferguson St, 2pm, Thursdays. Enquiries Merilyn 356 4512. HEARTWALK AND SUPPORT: For people living with a heart condition, 2pm, Thursdays, Victoria Esplanade by the children’s playground carpark. Contact Adrienne Kennedy, Central PHO 354 9107/Sally Darragh, Heart Foundation 358 7745. LGBT?: Find groups intimidating? Drop into MaLGRA’s clubrooms, 2pm to 5pm, Thursdays. Icebreakers open 7pm to 9pm, room 203, 2nd floor, Square Edge, Church St.