What’s On cont.

The Tribune (NZ) - - BACKYARD BANTER -

SPORT

SIT AND BE FIT: Gen­tle ex­er­cise pro­gramme, Church of Christ, Botan­i­cal Rd, 1.30pm, Fri­days. Free. En­quiries Janet 357 2659. MANAWATU PE­TANQUE CLUB: 1.15pm for 1.30 start, Thurs­days and Sun­days, 74 North St, PN. Tu­ition given. Con­tact David 354 2632. UNI­VER­SAL SHOTOKAN KARATE: Suit­able for all ages and phys­i­cal abil­i­ties for con­fi­dence, fit­ness and self-de­fence, Thurs­days and Mon­days, PNINS gym­na­sium. Kids 6pm to 7pm, adults 7pm to 8pm. Con­tact Mor­gan 027 511 8622. NINJUTSU CLASSES: Prac­ti­cal self pro­tec­tion, suit­able all ages, Thurs­days and Tues­days, Cen­tral Nor­mal School. Kids 6pm to 7pm, adults 7pm to 9pm. Con­tact 354 0813. SE­NIORS TEN­NIS: For play­ers over 35yrs. All grades welcome. Manawatu Vets Ten­nis at Awa­puni Park, New­bury St, 9.30am, Sun­days. En­quiries Roger 027 555 6447. PUSH PLAY AER­O­BICS: Mon­days and Wed­nes­days, 9am to 10am, Bar­ber Hall, Arena 5, Walde­grave St. $3. En­quiries Sport Manawatu 357 5349, ka­t­rina.gem­mell@sport­manawatu.org.nz BAD­MINTON: Ju­nior club, first night free, PNBHS New Gym, Welles­bourne St, 6 - 7:30pm, Mon­days. En­quiries Steve, PN Bad­minton Club 021 027 53825/ pnbc.org.nz TEN­NIS SO­CIAL DOU­BLES: Manawatu Lawn Ten­nis Club, Fitzher­bert Ave next to PNGHS, 9am to 11am fol­lowed by morn­ing tea. Mem­bers free, ca­sual $5. En­quiries Jenny 354 6271. TAI CHI: Tues­days and Wed­nes­days, 9.15am to 10.15am, Chi­nese As­so­ci­a­tion Hall, 98 Napier Rd. Be­gin­ners and ex­pe­ri­enced welcome. En­quiries PN Tai Chi Club, 357 1377. MARCH­ING: Fun, fit­ness, friend­ship for ex marchers want­ing to get back into march­ing, or any­one want­ing to try it out, 6pm to 8pm, Tues­days. En­quiries Jen­nie 358 0585/ 027 3680 383, gnb­supremes@gmail.com WES­TEND IN­DOOR BOWL­ING CLUB: Wes­tend School Hall, 7.15pm for 7.30pm start, Tues­days. New mem­bers welcome. Tu­ition given. En­quiries Karen 353 0665. RUS­SELL STREET IN­DOOR BOWLS: All abil­i­ties and ages welcome, Rus­sell Street School, 7.15pm, Tues­days. En­quiries Ray­monda, 357 5298/ Les 357 6281. BAD­MINTON: B&M Cen­tre, Pas­cal St, 7.30 to 9.30pm, Tues­days. First night free. Ca­sual $10 per night, subs $120. En­quiries Steve, Palmer­ston North Bad­minton Club, 021 027 53825/ pnbc.org.nz

SUP­PORT

MANAWATU BREATHE EASY SUP­PORT GROUP: Meet at the Com­mu­nity Leisure Cen­tre Fer­gu­son St third Thurs­day of the month at 10.30am for those with breath­ing prob­lems like COPD and chronic res­pi­ra­tory con­di­tions. Join us for a cuppa, chat, speaker and raf­fles. Con­tact Owen 358 7491. GRIEF COURSE: Away to ex­plore grief in a safe and con­fi­den­tial en­vi­ron­ment. Sur­viv­ing Loss fa­cil­i­tated by Paul Ranby, 5Mon­day nights com­menc­ing Oc­to­ber 10, St Davids Chuirch, Main St , Ter­race End. Num­bers lim­ited. Regis­ter 358 3246. COM­MU­NITY AC­COUNT­ING CLIN­ICS: Free help and ad­vice for clubs and char­i­ties on ev­ery­thing from book­keep­ing to end of year re­port­ing, Mon­day evenings. Regis­ter com­mu­nity­ac­count­ing@pncsc.org.nz/ 354 3809. En­quiries com­mu­nity­ac­count­ing.org.nz HEAR­ING HELP: In­de­pen­dent sup­port for the hear­ing im­paired. Mi­cro-suc­tion ear wax re­moval, Hear­ing As­so­ci­a­tion Manawatu, 435 Church St, 9am to 3pm, Thurs­days. Con­tact He­len 357 8708. ARTHRI­TIS SUP­PORT EX­ER­CISE GROUP: Gen­tle ex­er­cise based on Mid­dle East­ern danc­ing, squeezee ball ex­er­cises, tai chi and qi gong. Ex­pe­ri­enced in­struc­tors. $3, in­cludes af­ter­noon tea, Com­mu­nity Leisure Cen­tre, Fer­gu­son St, 2pm, Thurs­days. En­quiries Mer­i­lyn 356 4512. HEARTWALK AND SUP­PORT: For peo­ple liv­ing with a heart con­di­tion, 2pm, Thurs­days, Vic­to­ria Es­planade by the chil­dren’s play­ground carpark. Con­tact Adri­enne Kennedy, Cen­tral PHO 354 9107/Sally Darragh, Heart Foun­da­tion 358 7745. LGBT?: Find groups in­tim­i­dat­ing? Drop into MaLGRA’s clu­b­rooms, 2pm to 5pm, Thurs­days. Ice­break­ers open 7pm to 9pm, room 203, 2nd floor, Square Edge, Church St.

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