SPORT & FIT­NESS

The Tribune (NZ) - - WHAT'S ON -

DANCEXERCISE: New to PN. Fun, in­no­va­tive, dance fit­ness project for adults. Wide va­ri­ety of dance styles plus core strength­en­ing and stretch­ing. Tues 10 - 11am Square Edge Dance Stu­dio. En­quiries Ta­nia 027 631 0105 dancexercise.ta­nia@gmail.com

QIGONG EX­ER­CISES: Begin­ners and ex­pe­ri­enced prac­ti­tion­ers wel­come, 1.30 - 2.30pm, Wed­nes­days, Kairanga Hall, 1103 Kairanga-Bun­nythorpe Rd. En­quiries Colleen 06 359 2883.

TAIJI & QIGONG: Im­prove health, breath­ing, bal­ance, re­duce stress/ pain. Mon­days: Awa­puni Com­mu­nity Cen­tre, New­bury St, 6.45pm. Wed­nes­days: Leisure Cen­tre, 569 Fer­gu­son St, 10.15am.

LIN­TON GOLF: Club days Wed­nes­days and Sun­days, 9am tee­offs. $5 en­try fee. Course is in­side the army camp; pro­vide photo ID at the main gate. Green fee play­ers and new mem­bers wel­come; first-year subs $300. En­quiries Huia 357 4702. NORTH­ERN BOWL­ING CLUB:

North­ern Bowl­ing Club wel­comes new mem­bers, coach­ing pro­vided. En­quiries Doug 359 5383 or Noeleen 3568302. HOKOWHITU BOWL­ING CLUB:

Twi­light - ev­ery Thurs­day, 5.30pm. $7 per per­son in­cludes bar­be­cue tea. All wel­come. En­quiries Doreen 353 1222. IN­DOOR BOWLS: Se­nior Cit­i­zens Rooms, Main St (opp Globe The­atre), 1.15– 3.30pm, new­com­ers wel­come. En­quiries Keith 357 1710.

IN­DOOR BOWLS: Wes­tend In­door Bowl­ing Club’s new sea­son, 7.30pm, Wes­tend School Hall, Tues­days. All wel­come. Tu­ition given. En­quiries Karen 353 0665. IN­DOOR BOWLS: Lin­ton In­door Bowl­ing Club, 6.45 - 9pm, Mon­days, Lin­ton Camp Com­mu­nity Hall. En­quiries Lau­reen Hold­away 358 2611. CROQUET: Rose Gar­dens Croquet Club, The Es­planade. Tues­days and Satur­days, Manawaroa Pav­il­ion car park be­hind Cafe´ Es­planade, 12.45pm. En­quiries Rex 359 2334. MANAWATU PETANQUE CLUB:

3.15pm for 3.30 start, Thurs­days and 1.15pm for 1.30 start Sun­days. Tu­ition given 74 North St, PN. Tu­ition given. En­quiries David 354 2632.

TEN­NIS: So­cial Dou­bles 9 to 11am, Thurs­days, Manawatu Lawn Ten­nis Club, Fitzher­bert Ave next to PNGHS. Mem­bers free, ca­sual $5. En­quiries Jenny 354 6271. SPEED SKAT­ING: Learn to skate classes with NZ reps and coaches, Wed­nes­days 5.30 - 6.30pm, Bell Hall, Arena 5, Walde­grave St. Skates pro­vided or BYO. Un­til Dec 18En­quiries Vikki Gibbs 358 9387.

MARCH­ING: Fun, fit­ness, friend­ship for ex-marchers want­ing to get back into march­ing, or any­one want­ing to try it out, 6pm to 8pm, Tues­days. En­quiries Jen­nie 359 3663/ 027 3680 383, gnb­supremes@gmail.com

SIT AND BE FIT: Gen­tle ex­er­cise pro­gramme, Church of Christ, Botan­i­cal Rd, 1.30pm, Fri­days. Free. En­quiries Janet 357 2659.

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