SPORT & FIT­NESS

The Tribune (NZ) - - WHAT'S ON -

NA­TIONAL BUSI­NESS HOUSE SWIM­MING RE­LAY: En­ter a team to swim in a weekly timed re­lay be­tween June 12 - July 28. $130 per team in­cludes prac­tice ses­sions, sauna , spa and free gym trial. En­tries close June 6. En­quiriesMatt O’Leary 359 5092/ 021 212 2287. Reg­is­ter Tara, TKE@CLMZ.co.nz/ 357 2584.

DANCEXERCISE: New to PN. Fun, in­no­va­tive, dance fit­ness pro­ject for adults. Wide va­ri­ety of dance styles plus core strength­en­ing and stretch­ing. Tues 10 - 11am Square Edge Dance Stu­dio. En­quiries Ta­nia 027 631 0105 dancexercise.ta­nia@gmail.com

BAD­MINTON: Palmer­ston North Bad­minton Club, Ju­nior Club ages 10 - 16. First night free. 25 Mon­days, 6 - 7:30pm from March 6 – Septem­ber 25 (excl school & public hol­i­days), PNBHS New Gym, Welles­bourne St. Casual $5 per night, yearly subs $85. En­quiries Cheerie, 021 023 09994/ www.pnbc.org.nz Se­niors, first night free. 30 Tues­days, 7.30 - 9.30pm, March 7 - Oc­to­ber 24, B&M Cen­tre, Pascal St. Casual $10 per night, yearly subs $130. En­quiries James, 020 409 70530/ www.pnbc.org.nz

QIGONG EX­ER­CISES: Be­gin­ners and ex­pe­ri­enced prac­ti­tion­ers wel­come, 1.30 - 2.30pm, Wed­nes­days, Kairanga Hall, 1103 Kairanga-Bun­nythorpe Rd. En­quiries Colleen 06 359 2883.

TAIJI & QIGONG: Im­prove health, breath­ing, bal­ance, re­duce stress/ pain. Mon­days: Awa­puni Com­mu­nity Cen­tre, New­bury St, 6.45pm. Wed­nes­days: Leisure Cen­tre, 569 Fer­gu­son St, 10.15am.

LINTON GOLF: Club days Wed­nes­days and Sun­days, 9am tee­offs. $5 en­try fee. En­quiries Huia 357 4702.

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