ARTHRITIS SUPPORT EXERCISE GROUP: Gentle exercise based on Middle Eastern dancing, squeezee ball exercises, tai chi and qi gong. Experienced instructors. $3, includes afternoon tea, Community Leisure Centre, Ferguson St, 2pm, Thursdays. Enquiries-Merilyn 356 4512.
EZZEMEALS: Frozen meals available from St Matthews Church, 109 College St, Tuesdays 11 - 12midday, Thursdays 4 - 5pm. Large meals $9; medium $6. Home delivery Wednesday or Friday mornings ($2.50 fee). Enquiries, brochures and orders 355 2254.
LGBT: Find groups intimidating? Drop into MaLGRA’s clubrooms, 2pm to 5pm, Thursdays. Icebreakers open 7pm to 9pm, room 203, 2nd floor, Square Edge, Church St.
AL-ANON: To support families or friends concerned about someone’s drinking, 7pm to 8pm, Thursday, Plunket Rooms, Vogel St. Enquiries 0508 425 266.
ACA: Adult Children of Alcoholic or dysfunctional homes. A support group for those who grew up in alcoholic or dysfunctional homes, starting soon. For more information contact Briana 021 0295 3642.
FREE CURTAINS: Available to Community Service Card holders from Curtain Bank. Phone window measurements to Red Cross 356 8152 or Curtain Bank, Wednesdays/ Fridays 10am – 2pm. Enquiries 021 143 3800. HEALING ROOMS: We believe in the healing power of prayer, All Saints on The Square, Wednesdays 12 - 2pm, Thursdays 7.30 -8.30pm. No appointments, no charge. Enquiries Ginny Norris 355 4420.
DIABETES: Free, informative and interactive Healthy Living diabetes management course, Pahiatua, 9.30 - 11.30am, Saturday, May 6, 13, 20. Cooking demo with dietitians, PN, Tuesday, May 9, 5.30 - 7.30pm. Register Sharon MHT Diabetes Trust 357 5992/ email@example.com