DIABETES: Free, informative and interactive diabetes & pre-diabetes Label Reading & Healthy Food Choices, Foxton, 9.30 - 11.30am, Saturday June 17, 24. Cooking demonstration with dietitians, PN, Monday, June 19, 11am - 12.30pm. Register Sharon MHT Diabetes Trust 357 5992/ firstname.lastname@example.org
ARTHRITIS SUPPORT EXERCISE GROUP: Gentle exercise based on Middle Eastern dancing, squeezee ball exercises, tai chi and qi gong. Experienced instructors. $3, includes afternoon tea, Community Leisure Centre, Ferguson St, 2pm, Thursdays. Enquiries Merilyn 356 4512.
EZZEMEALS: Frozen meals available from St Matthews Church, 109 College St, Tuesdays 4 - 5pm, Thursdays 11 - 12midday. Large meals $9; medium $6. Home delivery Wednesday or Friday mornings ($2.50 fee). Enquiries, brochures and orders 355 2254.
LGBT: Find groups intimidating? Drop into MaLGRA’s clubrooms, 2pm to 5pm, Thursdays. Icebreakers open 7pm to 9pm, room 203, 2nd floor, Square Edge, Church St.
ACA: Adult Children of Alcoholic or dysfunctional homes. A support group for those who grew up in alcoholic or dysfunctional homes, starting soon. Enquiries Briana 021 0295 3642.
AL-ANON: To support families or friends concerned about someone’s drinking, 7pm to 8pm, Thursday, Plunket Rooms, Vogel St. Enquiries 0508 425 266.