DIABETES: Free, informative and interactive Healthy Living pre-diabetes management course, 5.30 - 7.30pm, Monday, September 11. Diabetes management course, 5.30 - 7.30pm, Tuesday, September 12, 19. Healthy food choices & food label reading, 10am - 12pm & 12 - 1.30pm, Tuesday, September 12. Register Sharon MHT Diabetes Trust 357 5992/ diabetestrust.org.nz/ firstname.lastname@example.org
ARTHRITIS SUPPORT EXERCISE GROUP: Gentle exercise based on folk dancing, tai chi and qi gong. Experienced instructors, 2pm, Thursdays, Community Leisure Centre, Ferguson St,.$3 includes afternoon tea. Enquiries Merrilyn 356 4512.
WATER-BASED EXERCISE: PN Arthritis Support Group 30-minute sessions, Hospital Star Centre heated pool, 9.30am Saturdays and 4pm Tuesdays, $3 a session. Enquiries Julie 358 1155.
MS CENTRAL DISTRICTS: Information, support and advocacy for people with multiple sclerosis, and their families. Enquiries 357 3188/ email@example.com.