WHERE TO GET HELP

Weekend Herald - - FRONT PAGE -

If you are wor­ried about your or some­one else’s men­tal health, the best place to get help is your GP or lo­cal men­tal health provider. How­ever, if you or some­one else is in dan­ger or en­dan­ger­ing oth­ers, call 111. If you need to talk to some­one, the fol­low­ing free helplines op­er­ate 24/ 7: De­pres­sion helpline: 0800 111 757 Life­line: 0800 543 354 Need to talk? Call or text 1737 Sa­mar­i­tans: 0800 726 666 Youth­line: 0800 376 633 or text 234 There are lots of places to get sup­port. For oth­ers, go to men­tal­health. org. nz/ geth­elp/ in- cri­sis/ helplines/

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