Try out a day at the gym to see if you like it

Whangarei Report - - SPORT - with BRENT EAST­WOOD, chief ex­ec­u­tive, Sport North­land

I of­ten hear peo­ple say­ing join­ing a gym is not for them — but when you drill down a lit­tle fur­ther, of­ten th­ese peo­ple have never ex­pe­ri­enced what is on offer in a com­mer­cial fit­ness cen­tre.

If you are in that cat­e­gory, or you have been think­ing about join­ing a gym, then you might want to check out Kens­ing­ton Fit­ness this Satur­day.

They will be hav­ing an open day from 7.30am to 5pm where there is free en­try all day.

There will be loads hap­pen­ing on the day right through­out the cen­tre — down­stairs in the Group Fit­ness Stu­dios there will be free Les Mills Launch classes with give­aways (classes in­clude GRIT 7.35am, RPM [cy­cle class] 8.05am, Body Pump 8.15am, SPRINT 9am, CX 9.30am and Body Bal­ance 10.05am). Book­ings are es­sen­tial for RPM and SPRINT classes. There will also be a special box­ing class held at 12 noon that will be limited to 20 peo­ple.

Tours of the fa­cil­ity will be on offer all day, with some ex­cel­lent mem­ber­ship pack­ages avail­able for the open day only. Th­ese in­clude a di­rect debit special and some great re-join pack­ages for those ex­ist­ing mem­bers.

All those sign­ing up on the day will re­ceive the fol­low­ing:

• Kens­ing­ton fit­ness towel.

• Five visit RPM card. • A one-month mem­ber­ship voucher to give away to a friend/fam­ily member. • One free per­sonal train­ing ses­sion.

All those who sign up on the day (in­clud­ing those re-join­ing) will go in the draw to win a six-month mem­ber­ship to give away.

Sport North­land’s “smoothie bike” will be rack­ing up the kilo­me­tres mak­ing smooth­ies for vis­i­tors — we are hop­ing to have North­land rugby Tani­wha riding the smoothie bike on the day, so don’t miss that op­por­tu­nity to chat to our lo­cal rugby stars.

There will be free sup­ple­ment tast­ing and free blood pres­sure checks on offer as well, and fit­ness in­struc­tors will be on hand to help those want­ing help to work­out on the car­dio equip­ment and weights equip­ment.

If you want to get in shape in time for sum­mer or check out why Kens­ing­ton Fit­ness is con­sid­ered the most com­pre­hen­sive fit­ness cen­tre in North­land, join the friendly team on Satur­day.

To find out more de­tails go to www.kens­ing­ton­fit­ness.co.nz or check them out on Face­book.

‘Sport North­land’s “smoothie bike” will be rack­ing up the kilo­me­tres mak­ing smooth­ies for vis­i­tors — we are hop­ing to have North­land rugby Tani­wha riding the smoothie bike on the day, so don’t miss that op­por­tu­nity to chat to our lo­cal rugby stars.’

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